Picture this: One day while drinking your morning coffee, you are reminded of a friend from your past. You have not spoken to this person in some time, but you remember them fondly and wonder how they are doing. You pick up your phone and start typing a message to say “hello!” only to delete the message before hitting send. Has something like this ever happened to you? If so, you are not alone.
Reluctance to reach out to old friends is a common experience, but reconnecting can pay off
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